Accepting, Trusting and Loving Myself

This is a progressive course of the Meeting Me program. Ideally, participants need to complete the Meeting Me course before embarking on this advanced program which runs for 10 weeks, once a week, with breaks for statutory holidays.

Awareness and mindfulness work is still the main focus of this program.

Accepting Trusting and Loving Myself expands further in this course into paying attention to actions I am willing to take when I am aware of who I truly am and what my fears are that are hindering me from acting on my passion and purpose.